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–+ servings

Tomaten-Gurken Salat mit Feta

A refreshing salad combining ripe tomatoes, crisp cucumbers, and creamy feta cheese, perfect for summer.
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Vorbereitungszeit 15 Minuten
Gesamtzeit 15 Minuten
Portionen: 4 servings
Gericht: Salad, Side Dish
Küche: Mediterranean
Calories: 180
Ingredients Method Nutrition Notes

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Salad Ingredients
  • 4 medium Tomatoes diced
  • 1 medium Cucumber sliced
  • 200 grams Feta cheese crumbled
  • 1/4 cup Red onion thinly sliced
  • 1/4 cup Fresh parsley chopped
Dressing
  • 3 tablespoons Olive oil
  • 2 tablespoons Red wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic minced
  • to taste Salt
  • to taste Black pepper

Method
 

Prepare the Vegetables
  1. Dice the tomatoes and slice the cucumber. Place them in a mixing bowl.
  2. Add the thinly sliced red onion and chopped parsley to the bowl.
Make the Dressing
  1. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper.
Combine and Serve
  1. Pour the dressing over the salad ingredients and toss gently to combine.
  2. Crumble the feta cheese on top and serve immediately.

Nährwerte

Serving: 1servingCalories: 180kcalCarbohydrates: 8gProtein: 6gFat: 15gSaturated Fat: 5gFiber: 2gSugar: 3g

Notizen

For added flavor, let the salad sit for 10 minutes before serving to allow the flavors to meld.

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