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–+ servings

Süßkartoffel Burrito Bowl - sooo lecker

A delicious and healthy burrito bowl featuring roasted sweet potatoes, black beans, and fresh toppings.
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Vorbereitungszeit 15 Minuten
Zubereitungszeit 30 Minuten
Gesamtzeit 45 Minuten
Portionen: 4 servings
Gericht: Main Course, vegetarian
Küche: Mexican
Calories: 450
Ingredients Method Nutrition Notes

Zutaten
  

Sweet Potato Base
  • 2 medium sweet potatoes peeled and cubed
  • 2 tablespoons olive oil for roasting
  • 1 teaspoon cumin ground
  • 1 teaspoon paprika smoked preferred
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
Bowl Ingredients
  • 1 can black beans drained and rinsed
  • 1 cup corn canned or frozen
  • 1 cup cooked quinoa or rice
  • 1 cup cherry tomatoes halved
  • 1 avocado ripe sliced
  • 1/4 cup cilantro chopped
  • 1 lime juiced for dressing
Optional Toppings
  • 1/2 cup sour cream or yogurt
  • 1/2 cup cheese shredded, optional
  • 1/4 cup jalapeños sliced, optional

Method
 

Roast Sweet Potatoes
  1. Preheat the oven to 400°F (200°C).
  2. In a mixing bowl, toss the cubed sweet potatoes with olive oil, cumin, paprika, salt, and pepper.
  3. Spread the sweet potatoes on a baking sheet in a single layer.
  4. Roast in the oven for 25-30 minutes, or until tender and lightly browned, stirring halfway through.
Prepare Bowl Ingredients
  1. While the sweet potatoes are roasting, prepare the other bowl ingredients.
  2. In a serving bowl, layer the cooked quinoa, black beans, corn, cherry tomatoes, and avocado.
  3. Once the sweet potatoes are done, add them to the bowl.
  4. Drizzle with lime juice and sprinkle with chopped cilantro.
Add Toppings
  1. Top the burrito bowl with optional toppings like sour cream, cheese, and jalapeños if desired.
  2. Serve immediately and enjoy your delicious Süßkartoffel Burrito Bowl!

Nährwerte

Serving: 1servingCalories: 450kcalCarbohydrates: 65gProtein: 12gFat: 18gSaturated Fat: 3gFiber: 10gSugar: 5g

Notizen

Feel free to customize the toppings based on your preference. This bowl is great for meal prep as well.

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