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–+ servings

Langos Heißluftfritteuse

A delicious Hungarian deep-fried flatbread, made healthier in an air fryer.
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Vorbereitungszeit 30 Minuten
Zubereitungszeit 15 Minuten
Gesamtzeit 45 Minuten
Portionen: 4 servings
Gericht: Appetizer, Snack
Küche: Hungarian
Calories: 320
Ingredients Method Nutrition Notes

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Dough Ingredients
  • 500 g all-purpose flour
  • 250 ml warm water
  • 7 g instant yeast
  • 1 tsp sugar
  • 1 tsp salt
  • 2 tbsp olive oil
Topping Ingredients
  • 200 g sour cream
  • 100 g grated cheese e.g., mozzarella or cheddar
  • 1 clove garlic minced
  • 1 tbsp fresh parsley chopped

Method
 

Prepare the Dough
  1. In a large bowl, combine warm water, sugar, and yeast. Let it sit for 5 minutes until frothy.
  2. Add flour, salt, and olive oil to the yeast mixture. Mix until a dough forms.
  3. Knead the dough on a floured surface for about 10 minutes until smooth.
  4. Place the dough in a greased bowl, cover it with a cloth, and let it rise in a warm place for 1 hour or until doubled in size.
Shape and Cook the Langos
  1. Preheat the air fryer to 200°C (390°F).
  2. Once the dough has risen, punch it down and divide it into 4 equal pieces.
  3. Roll each piece into a flat circle about 1 cm thick.
  4. Place the flatbreads in the air fryer basket, making sure they do not overlap.
  5. Cook for 8-10 minutes until golden brown, flipping halfway through.
Serve the Langos
  1. Remove the langos from the air fryer and let them cool slightly.
  2. Top each langos with sour cream, garlic, cheese, and parsley.
  3. Serve warm and enjoy!

Nährwerte

Serving: 1servingCalories: 320kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 4gFiber: 2gSugar: 1g

Notizen

Langos can be topped with various ingredients such as ham, mushrooms, or other cheeses according to preference.

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